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roasted cabbage steaks

roasted cabbage steaks
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A simple, delicious, and budget-friendly recipe for roasted cabbage steaks that transforms a humble vegetable into a flavorful, caramelized side dish or vegetarian main course, perfect for busy families and even picky eaters. It's incredibly easy to prepare, healthy, versatile, and packed with vitamins and fiber.

Ingredients

Scale

1 large head Green Cabbage
3.5 tablespoons Olive Oil
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
0.5 teaspoon Smoked Paprika
0.75 teaspoon Salt
0.5 teaspoon Black Pepper

Instructions

  1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup
  2. Carefully remove any bruised or outer leaves from your head of cabbage. Rinse the cabbage under cold water and pat it thoroughly dry with a clean kitchen towel
  3. Place the cabbage on a cutting board, stem side down. Using a sharp chef's knife, carefully slice the cabbage into 3/4 to 1-inch thick rounds, ensuring the core remains intact for each slice to hold them together
  4. Lay the sliced cabbage steaks in a single layer on your prepared baking sheet, ensuring not to overcrowd the pan. Use a second baking sheet if necessary to allow proper browning
  5. Drizzle the olive oil evenly over the top of each cabbage steak. In a small bowl, combine the garlic powder, onion powder, smoked paprika, salt, and black pepper. Sprinkle this seasoning mixture generously over all the cabbage steaks
  6. Place the baking sheet in the preheated oven. Roast for 20-25 minutes
  7. Carefully flip each cabbage steak using a spatula. Return them to the oven and continue to roast for another 15-20 minutes, or until the cabbage is tender, beautifully caramelized, and slightly crispy at the edges with a golden-brown hue
  8. Remove the roasted cabbage steaks from the oven and serve immediately as a side dish or a satisfying main course

Notes

Choose a firm, dense head of green cabbage for the best texture.

Patting the cabbage thoroughly dry before seasoning is crucial to prevent steaming and encourage caramelization.

Keep a piece of the core intact in each slice (3/4 to 1-inch thick) to hold the cabbage steaks together during roasting.

Avoid overcrowding the baking sheet; proper spacing ensures crispiness instead of sogginess. Use high heat (400°F/200°C) for optimal browning.

Season generously, as cabbage can handle bold flavors.

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven (350°F for 10-15 mins) or air fryer (350°F for 5-8 mins) for best results.

Experiment with variations: swap spice blends (e.g., Everything Bagel, Italian, curry), sprinkle with Parmesan or feta after roasting, add fresh herbs (parsley, dill), or serve with a drizzle of balsamic glaze or lemon-tahini dressing.

Nutrition

Find it online: https://fabiloustaste.com/roasted-cabbage-steaks/