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Lazy Beef and Broccoli Rice Bowl

Lazy Beef and Broccoli Rice Bowl
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A quick and easy one-pan lazy beef and broccoli rice bowl made with halal certified ground beef, tender broccoli, and fluffy rice in a savory honey-garlic sauce. Ready in 30 minutes!

Ingredients

Scale

1 lb halal ground beef

3 cups broccoli florets (fresh or frozen)

1.5 cups long-grain white rice (cooked)

3 tbsp tamari soy sauce (halal certified)

½ cup halal beef broth (low sodium)

2 tbsp honey 1 tsp sesame oil

4 garlic cloves (minced)

1 tsp fresh ginger (grated)

1 tbsp cornstarch

1 tbsp olive oil Salt and black pepper to taste

1 tbsp sesame seeds (for garnish)

2 green onion stalks (sliced, for garnish)

Instructions

1. Cook the rice according to package instructions. Set aside.

2. Whisk together tamari, beef broth, honey, cornstarch, ginger, 

   and garlic in a small bowl. Set aside.

3. Heat olive oil in a large skillet over medium-high heat. Add 

   halal ground beef and cook 5-6 minutes until browned. Drain 

   excess fat.

4. Push beef to the sides. Add broccoli florets and stir-fry 

   3-4 minutes until tender-crisp.

5. Pour sauce over beef and broccoli. Cook 2-3 minutes until 

   sauce thickens and coats everything evenly.

6. Drizzle sesame oil and toss to combine.

7. Divide rice between bowls. Top with beef and broccoli mixture. 

   Garnish with sesame seeds and green onions. Serve immediately.

Notes

– Use day-old rice for best results — it holds up better under 

  the sauce.

– Frozen broccoli works great — add directly from frozen and 

  cook 2 extra minutes.

– For a gluten-free version, use certified gluten-free tamari.

– Store beef and broccoli separately from rice for up to 4 days.

Nutrition

Find it online: https://fabiloustaste.com/lazy-beef-and-broccoli-rice-bowl/