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gluten free pasta salad

gluten free pasta salad

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A vibrant, satisfying gluten-free pasta salad that is incredibly easy to prepare, wonderfully versatile, and perfect as a make-ahead meal for family picnics, potlucks, or a quick, nourishing weeknight dinner. It's packed with fresh vegetables and can be easily adapted to suit preferences.

Ingredients

Scale

1 pound Gluten-Free Pasta
2 cups Cherry Tomatoes
1 large Cucumber
2 Bell Peppers
1/2 cup Red Onio
1/2 cup Black Olives
1/4 cup Fresh Parsley
1/2 cup Extra Virgin Olive Oil
1/4 cup Red Wine Vinegar
1 tablespoon Dijon Mustard
2 cloves Garlic
1 teaspoon Dried Oregano
1/2 teaspoon Salt
1/4 teaspoon Black Pepper

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a rolling boil. Add your gluten-free pasta and cook according to package directions. Cook until al dente – still firm to the bite. Immediately drain the pasta and rinse it thoroughly with cold water to stop the cooking process and prevent sticking. Set aside to cool completely
  2. Prepare the Vegetables: While the pasta cooks and cools, chop all your vegetables. Halve the cherry tomatoes, dice the cucumber and bell peppers, and finely dice the red onion. Slice the black olives and chop the fresh parsley. Place all the prepared vegetables into a large mixing bowl
  3. Make the Dressing: In a small bowl or jar, combine the extra virgin olive oil, red wine vinegar, Dijon mustard, minced garlic, dried oregano, salt, and black pepper. Whisk vigorously or shake the jar until the dressing is well combined and emulsified. Taste and adjust seasonings as needed
  4. Combine Ingredients: Add the cooled gluten-free pasta to the large bowl with the chopped vegetables. Pour the prepared dressing over the pasta and vegetables
  5. Toss and Chill: Gently toss all the ingredients together until the pasta and vegetables are evenly coated with the dressing. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. Ideally, chill for 2-4 hours for the best taste
  6. Serve: Give the gluten free pasta salad another quick toss before serving. Enjoy this fresh and flavorful gluten free pasta salad as a side dish or a light main course!

Notes

Cook gluten-free pasta perfectly al dente and immediately rinse with cold water to prevent mushiness and sticking.

Chill time is essential; allow at least 30 minutes for flavors to meld, or ideally 2-4 hours.

Chop vegetables into roughly uniform sizes for a good mix of flavors and textures in every bite.

Always taste and adjust seasonings in the dressing and the finished salad.

Store leftovers in an airtight container in the refrigerator for 3-4 days. If the salad seems dry, refresh it with a tablespoon or two of extra olive oil or red wine vinegar before serving.

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