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Cottage Cheese Mug Cake No Egg: The Ultimate 3-Ingredient Dessert Hack

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This cottage cheese mug cake without egg is a fast, protein-packed dessert you can whip up in under 3 minutes. Perfect for late-night cravings, post-workout snacks, or a healthy treat that feels indulgent without the guilt.

Ingredients

Scale

  • 2 tbsp blended cottage cheese

  • 2 tbsp oat or almond flour

  • 1 tbsp maple syrup

  • Optional: ¼ tsp baking powder, ½ tsp vanilla, pinch of cinnamon

Instructions

  • Blend cottage cheese until smooth.

  • Mix all ingredients in a mug.

  • Microwave for 60–90 seconds.

 

  • Let cool 1 minute. Enjoy warm!

Notes

  • For the best texture, blend cottage cheese until completely smooth before mixing.

  • Add ¼ tsp baking powder if you want a fluffier rise.

  • Microwave times may vary—start with 60 seconds and add 10-second bursts as needed.

  • Top with Greek yogurt, nut butter, berries, or chocolate chips for added flavor and nutrition.

 

  • For a vegan version, use plant-based cottage cheese and maple syrup.

Nutrition

Find it online: https://fabiloustaste.com/cottage-cheese-mug-cake-no-egg/