Banana Oat Pancakes
These Banana Oat Pancakes are a nourishing, halal-friendly breakfast made with wholesome ingredients like ripe bananas and rolled oats. They are naturally gluten-free and refined sugar-free, making them a perfect healthy start for the whole family.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Griddle
- Cuisine: American
- Diet: Gluten Free
Ingredients
2 large Ripe Bananas
2 cups Old Fashioned Rolled Oats
2 large Halal Eggs
0.5 cup Halal Milk (or Almond Milk)
1.5 tsp Baking Powder
1 tsp Cinnamo
1 tsp Halal Alcohol-Free Vanilla
0.25 tsp Salt
Instructions
- Place the oats into a high-speed blender and pulse until they reach a fine flour consistency
- Add the ripe bananas, eggs, milk, vanilla, and salt to the blender
- Blend on high until the batter is completely smooth
- Allow the batter to sit for 5 minutes to allow the oats to hydrate
- Lightly grease a non-stick skillet or griddle with halal certified butter or coconut oil over medium-low heat
- Pour about 1/4 cup of the batter onto the skillet for each pancake
- Cook until bubbles form on the surface, then carefully flip and cook for another 1-2 minutes until golden brow
- Repeat the process until all batter is used
Notes
Use very spotty bananas for the best natural sweetness.
Ensure oats are certified gluten-free if needed for dietary restrictions.
Do not use high heat; medium-low ensures the middle cooks without burning the outside.
If the batter is too thick, add a splash more milk; if too thin, add a tablespoon of oats.
Nutrition
- Serving Size: 3 pancakes
- Calories: 280 kcal
- Sugar: 12g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 90mg
Find it online: https://fabiloustaste.com/banana-oat-pancakes/