If you're on the hunt for the ultimate gluten free muffin recipe thatâs moist, fluffy, and perfect for breakfast or snackingâlook no further! These muffins are so tender and flavorful, you wonât believe theyâre gluten-free. With a dairy-free option included, theyâre ideal for those with dietary restrictions or anyone simply looking to bake healthier at home.
Whether you prefer your muffins with blueberries, chocolate chips, or just a hint of vanilla, this base recipe is versatile, easy to whip up, and freezer-friendly. Ready in under 30 minutes and made with wholesome pantry staples, these muffins are a must-bake for busy mornings, school lunches, or cozy weekends.
½ cup unsweetened almond milk (or any plant-based milk)
Optional: 1 cup add-ins (e.g., blueberries, chocolate chips, chopped nuts)
Instructions
Preheat Oven: Preheat your oven to 180°C (350°F). Line a 12-cup muffin tin with paper liners or lightly grease.
Mix Dry Ingredients: In a large bowl, whisk together the gluten-free flour, almond flour, baking powder, baking soda, and salt.
Whisk Wet Ingredients: In a separate bowl, combine eggs, maple syrup, oil, vanilla, and almond milk. Whisk until smooth.
Combine: Pour the wet ingredients into the dry and mix until just combined. Fold in your add-ins if using.
Scoop: Divide the batter evenly between the muffin cups, filling about ž full.
Bake: Bake for 18â22 minutes, or until a toothpick inserted in the center comes out clean.
Cool & Enjoy: Let muffins cool in the tin for 5 minutes, then transfer to a wire rack. Enjoy warm or at room temperature!
Variations
Swap blueberries for raspberries or diced apple
Add a pinch of cinnamon for a cozy fall flavor
Top with a sprinkle of oats or seeds before baking
Storage & Reheating Tips
Store in an airtight container at room temp for 3 days or refrigerate for 5â6 days
Reheat in the microwave for 10 seconds for a fresh-from-the-oven feel
Freeze in a zip-top bag for up to 2 months and thaw overnight
Optional Serving Ideas
Serve with almond butter or fruit preserves
Enjoy as a quick grab-and-go breakfast
Top with coconut whipped cream for dessert
Nutrition Info (Per Muffin â makes 12 muffins)
Calories: 210 kcal
Carbs: 24g
Protein: 4g
Fat: 11g
Fiber: 2g
Sugar: 8g
Sodium: 190mg
FAQ
Q: Can I make these muffins egg-free? A: Yes! Replace each egg with a flax egg (1 tbsp ground flax + 3 tbsp water).
Q: Whatâs the best gluten-free flour to use? A: Use a blend that includes xanthan gum for structure.
Q: Can I use dairy milk? A: Yesâif youâre not dairy-free, any milk works here.
Q: How do I make them less sweet? A: Use only â cup of sweetener or opt for unsweetened applesauce.
Q: Can I add protein powder? A: Yes, replace up to Âź cup of the flour with a neutral protein powder.
Conclusion
This gluten free muffin recipe checks every box: it's simple, flexible, and downright delicious. Whether you're baking a batch for your family, friends, or just to stash in the freezer, these muffins are sure to become a staple in your gluten-free kitchen.
About Chef David Cooper
Chef David Cooper specializes in allergy-friendly recipes that donât compromise on taste. His mission? To make every meal inclusive, easy, and absolutely deliciousâone muffin at a time.
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These moist and fluffy gluten free muffins are the perfect grab-and-go breakfast or snack. Made with wholesome ingredients and naturally sweetened, theyâre ready in under 30 minutes and easy to customize with your favorite add-ins like blueberries, chocolate chips, or nuts. This recipe is gluten-free and includes a dairy-free optionâgreat for the whole family!
Ingredients
2cups Gluten-free flour (Make sure it's a good quality blend for best results.)
1cup Milk (Any type of milk will work, dairy or non-dairy.)
2tsp Baking powder (Check for freshness to ensure proper rising.)
1/2tsp Baking soda (Helps with the muffin's texture.)
1/2cup Butter (Room temperature for easier mixing.)
1/2cup Sugar (Adjust according to your sweetness preference.)
2large Eggs (Bring them to room temperature before using.)
1tsp Vanilla extract (Adds a lovely flavor to the muffins.)
1cup Fresh blueberries (Rinse and pat dry before adding to the batter.)
1/4cup Chopped nuts (Optional, adds crunch and flavor.)
Instructions
Preheat Oven
Preheat your oven to 180°C (350°F). Line a 12-cup muffin tin with paper liners or lightly grease it with oil.
Mix Dry Ingredients
In a large bowl, whisk together the gluten-free all-purpose flour, almond flour, baking powder, baking soda, and salt until well combined.
Whisk Wet Ingredients
In a separate bowl, mix the eggs, maple syrup (or honey), melted coconut oil, vanilla extract, and almond milk. Whisk until the mixture is smooth.
Combine Wet and Dry
Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix to avoid dense muffins.
Fold in Add-ins
Gently fold in any optional add-ins like blueberries, chocolate chips, or chopped nuts.
Fill Muffin Tin
Divide the batter evenly between the 12 muffin cups, filling each about ž full.
Bake
Bake for 18â22 minutes, or until the tops are golden and a toothpick inserted in the center comes out clean.
Cool and Serve
Let the muffins cool in the tin for 5 minutes before transferring to a wire rack. Enjoy warm or store for later!
Nutrition Facts
Servings 12
Amount Per Serving
Calories210kcal
% Daily Value *
Total Fat11g17%
Saturated Fat4g20%
Cholesterol35mg12%
Sodium190mg8%
Potassium120mg4%
Total Carbohydrate24g8%
Dietary Fiber2g8%
Sugars8g
Protein4g8%
Calcium 45 mg
Iron 1.1 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For best results, let the muffin batter rest for 5â10 minutes before baking. This allows the gluten-free flours to hydrate fully, resulting in a softer texture. You can also prepare the wet and dry ingredients separately the night before for quicker baking in the morning. Donât overmix the batterâgentle folding helps keep the muffins light and fluffy!