Gluten free broccoli cheddar soup
It was one of those whirlwind Tuesday evenings. School pickups, soccer practice, a mountain of laundry calling my name. My three little ones, usually buzzing with energy, were starting to lag, and I knew what they needed: a warm hug in a bowl.
That’s when I turned to my ultimate comfort food, a recipe that never fails to bring smiles – my beloved gluten free broccoli cheddar soup. This isn’t just any soup; it’s a creamy, cheesy, veggie-packed delight that comes together surprisingly fast, making it a lifesaver on busy nights. My kids adore it, and honestly, so do I.
It feels so good to serve them something nourishing and utterly delicious, especially when it caters to our gluten-free needs without sacrificing any flavor. This homemade gluten free broccoli cheddar soup is a true winner, a vibrant bowl of sunshine that warms you from the inside out. Forget those bland, store-bought versions; this recipe for gluten free broccoli cheddar soup brings restaurant-quality taste right into your kitchen.
Why You’ll Love This Gluten Free Broccoli Cheddar Soup Recipe
You absolutely will adore this gluten free broccoli cheddar soup. As a mom, I constantly seek recipes that are both easy to make and genuinely good for my family. This soup checks all those boxes and more.
First, it’s incredibly comforting. The creamy texture and rich cheddar flavor wrap you in a warm embrace, perfect for chilly evenings or simply when you need a little pick-me-up. Plus, it is naturally gluten-free, making it a fantastic option for those with sensitivities or allergies, without any complicated substitutions. This makes crafting a truly delicious gluten free broccoli cheddar soup so much simpler.
Secondly, this recipe is surprisingly quick. You can have a steaming bowl of this homemade gluten free broccoli cheddar soup on the table in under 30 minutes. That is a huge win for busy weeknights!
You use simple, wholesome ingredients you likely already have on hand. Furthermore, it is packed with vibrant broccoli, providing essential vitamins and fiber, cleverly disguised in a cheesy sauce even picky eaters will devour. My kids, who sometimes eye green vegetables with suspicion, always ask for seconds of this fantastic gluten free broccoli cheddar soup. It truly is food as love, uncomplicated, nourishing, and utterly delicious.
Ingredients You’ll Need
Making this fantastic gluten free broccoli cheddar soup requires straightforward ingredients. You likely have many of these staples in your pantry and fridge already. You want fresh, high-quality ingredients to achieve the best flavor for your homemade gluten free broccoli cheddar soup.
| Ingredient | Quantity | Notes |
|---|---|---|
| Unsalted Butter | 3 tablespoons | For sautéing. |
| Yellow Onion | 1/2 cup | Finely diced for flavor base. |
| Garlic | 2 cloves | Minced, for aromatic depth. |
| Gluten-Free Chicken or Vegetable Broth | 4 cups (32 oz) | Ensure it’s certified GF. |
| Broccoli Florets | 4-5 cups (about 1.5 lbs) | Fresh, chopped into small pieces. |
| Carrots | 1/2 cup | Finely grated, adds sweetness and color. |
| Whole Milk | 2 cups | Or half-and-half for extra creaminess. |
| Heavy Cream | 1/2 cup | Optional, for richness. |
| Cornstarch | 2 tablespoons | Mixed with 2 tbsp cold water to create a slurry for thickening. |
| Sharp Cheddar Cheese | 2 cups (8 oz) | Freshly shredded for best melting. |
| Salt | 1/2 teaspoon | Or to taste. |
| Black Pepper | 1/4 teaspoon | Freshly ground, or to taste. |
| Nutmeg | Pinch | Optional, enhances cheesy flavor. |
Substitutions & Variations
This gluten free broccoli cheddar soup recipe is incredibly adaptable. You can easily adjust it to fit your preferences or whatever you have on hand. Making this gluten free broccoli cheddar soup your own is part of the fun!
* Vary the Veggies: Feel free to add other finely chopped vegetables. Cauliflower works beautifully alongside or in place of some broccoli. A handful of finely diced celery can add another layer of flavor.
You can even stir in some spinach at the very end until it wilts.
* Cheese Please: While sharp cheddar gives this gluten free broccoli cheddar soup its signature flavor, you can absolutely experiment with other cheeses. Try a mix of cheddar and Monterey Jack for a milder, meltier finish, or add a touch of smoked gouda for a smoky twist.
Always opt for block cheese and shred it yourself for the best results.
* Dairy Choices: For a richer soup, swap some of the whole milk for half-and-half or increase the heavy cream. If you prefer a lighter version, use 2% milk, though it might yield a slightly less creamy consistency.
For a dairy-free gluten free broccoli cheddar soup, substitute unsweetened non-dairy milk (like almond or cashew milk) and dairy-free cheddar shreds. You might need to adjust seasoning.
* Thickener Alternatives: If you don’t have cornstarch, you can use tapioca flour (also gluten-free) as a slurry.
If you prefer a roux, use a gluten-free all-purpose flour blend (ensure it’s certified GF) with the butter before adding the liquids.
* Add Protein: To make this gluten free broccoli cheddar soup a heartier meal, stir in cooked shredded chicken, diced ham, or even some crispy bacon bits at the end.
* Spice It Up: A pinch of smoked paprika can add a lovely depth of flavor.
A dash of cayenne pepper brings a subtle warmth without making the soup overly spicy. My family loves a tiny pinch of nutmeg in this gluten free broccoli cheddar soup; it really enhances the cheese.
Just as this soup welcomes different veggie combinations, many other dishes offer fantastic flexibility for your dietary needs. For another versatile and flavorful meal perfect for busy nights, consider our delightful Gluten Free Beef Stir Fry.
Step-by-Step Instructions
Crafting this delicious gluten free broccoli cheddar soup is a simple and rewarding process. Follow these steps, and you will have a comforting meal ready in no time.
Note: This video is for demonstration purposes and may use a slightly different method.
1. Sauté Aromatics: First, melt the butter in a large pot or Dutch oven over medium heat. Add the finely diced yellow onion and cook until it softens, about 5-7 minutes.
Stir in the minced garlic and cook for another minute until fragrant.
2. Add Broth and Vegetables: Pour in the gluten-free chicken or vegetable broth.
Add the chopped broccoli florets and grated carrots. Bring the mixture to a gentle boil, then reduce the heat to a simmer. Cook until the broccoli is tender-crisp, about 8-10 minutes.
You want it tender enough to blend easily but not mushy.
3. Create the Slurry: While the vegetables simmer, whisk together the cornstarch with 2 tablespoons of cold water in a small bowl until smooth.
This creates your thickening slurry for the gluten free broccoli cheddar soup.
4. Add Dairy and Thicken: Slowly stir in the whole milk and heavy cream (if using) into the simmering soup.
Once heated through, gradually whisk in the cornstarch slurry. Continue to simmer, stirring frequently, until the soup thickens to your desired consistency, usually about 3-5 minutes.
5.
Stir in Cheese: Remove the pot from the heat. This is a crucial step to prevent the cheese from curdling. Gradually add the freshly shredded sharp cheddar cheese, stirring constantly until it fully melts into the soup and creates a smooth, creamy texture.
Do not let the soup boil once you add the cheese.
6. Season and Serve: Season your gluten free broccoli cheddar soup with salt, black pepper, and a pinch of nutmeg if desired.
Taste and adjust seasonings as needed. Serve immediately, garnished with extra shredded cheese, a sprinkle of fresh chives, or a few crunchy gluten-free croutons.
Pro Tips for Success
Achieving the perfect creamy, cheesy, and utterly delicious gluten free broccoli cheddar soup is simple with a few insider tricks. I have learned these over countless batches!
* Shred Your Own Cheese: This is perhaps my top tip for any cheese sauce, especially for a creamy gluten free broccoli cheddar soup. Pre-shredded cheese often contains anti-caking agents like cellulose, which prevent it from melting smoothly and can give your soup a grainy texture. Buy a block of good quality sharp cheddar and shred it yourself for the silkiest, most flavorful result.
* Don’t Overcook the Broccoli: You want the broccoli to be tender, but still vibrant green. Overcooked broccoli turns dull and can become mushy, impacting both the appearance and texture of your gluten free broccoli cheddar soup.
* Control the Heat When Adding Cheese: Always remove the pot from the heat *before* adding the cheese.
High heat can cause the cheese proteins to seize up and separate, resulting in a grainy or curdled soup. Add the cheese gradually, stirring constantly until it melts completely into the warm liquid.
* Immersion Blender for Smoothness: For an extra velvety smooth gluten free broccoli cheddar soup, use an immersion blender directly in the pot.
Blend in short bursts until you reach your desired consistency. You can blend a portion of the soup to keep some broccoli texture, or blend it all for a completely smooth finish. If you don’t have an immersion blender, carefully transfer batches to a regular blender (vent the lid!) and blend until smooth before returning to the pot.
* Taste and Adjust: Always taste your soup before serving. You might need to add a little more salt, pepper, or even a tiny splash of hot sauce for an extra kick. The flavor of this gluten free broccoli cheddar soup truly shines when seasoned just right.
* Serve Immediately: While this gluten free broccoli cheddar soup reheats well, it tastes best fresh off the stove when the cheese is at its peak creaminess.
Mastering the texture of this soup comes down to a few key techniques, ensuring every spoonful is smooth and rich. Similarly, creating perfectly balanced flavors in other quick meals often involves specific preparation methods, much like crafting our vibrant Gluten Free Fish Tacos.
Storage & Reheating Tips
This glorious gluten free broccoli cheddar soup makes fantastic leftovers, which is a lifesaver on busy days!
Storage:
Once your gluten free broccoli cheddar soup has cooled completely, transfer it to an airtight container. You can store it in the refrigerator for up to 3-4 days. For best quality and safety, always cool it down quickly before refrigerating.
Reheating:
Reheating gluten free broccoli cheddar soup requires a gentle hand to maintain its creamy texture.
* Stovetop (Recommended): Pour the desired portion of soup into a saucepan over low to medium-low heat. Stir frequently, gently warming it through until hot. If the soup has thickened too much in the fridge, you can add a splash of milk or broth while reheating to restore its original consistency.
Do not let it come to a rolling boil, as this can cause the cheese to separate.
* Microwave: For individual servings, place the soup in a microwave-safe bowl. Heat in 1-minute intervals, stirring well after each interval, until heated through. Again, a splash of liquid might be necessary.
Freezing:
Dairy-based soups, including this gluten free broccoli cheddar soup, can sometimes change texture when frozen and thawed, often becoming slightly grainy or separated. However, it is possible to freeze it. If you choose to freeze, allow the soup to cool completely.
Transfer it to freezer-safe containers, leaving about an inch of headspace for expansion. It can be frozen for up to 2-3 months. Thaw overnight in the refrigerator before reheating gently on the stovetop, stirring often and adding a little milk or broth if needed to restore creaminess.
What to Serve With This Recipe
This comforting gluten free broccoli cheddar soup is hearty enough to be a meal on its own, but it also pairs beautifully with a variety of sides. Here are some of my favorite ways to round out this delightful gluten free broccoli cheddar soup experience:
* Gluten-Free Bread or Rolls: A warm, crusty piece of gluten-free bread is perfect for dipping into the rich, cheesy broth of this gluten free broccoli cheddar soup. Look for good quality gluten-free baguettes or artisanal rolls.
* Gluten-Free Crackers: Simple, crunchy gluten-free crackers provide a nice textural contrast to the smooth soup.
* Side Salad: A fresh, crisp green salad with a light vinaigrette offers a refreshing counterpoint to the richness of the soup. Think mixed greens, cherry tomatoes, and cucumber.
* Grilled Cheese Sandwiches (GF): For the ultimate comfort meal, pair your gluten free broccoli cheddar soup with a classic grilled cheese made on gluten-free bread.
It is a match made in heaven!
* Roasted Chicken or Turkey: If you want to add more protein, a simple roasted chicken breast or turkey slices make a great accompaniment.
* Baked Potatoes: Serve alongside a fluffy baked potato, perhaps with some extra cheddar cheese and chives.
* Crispy Roasted Chickpeas: For a protein-packed, crunchy topping, roast some chickpeas with your favorite spices. They add a lovely texture.
While this satisfying soup can stand alone, it also complements various sides for a fuller dining experience. For another wholesome and vegetable-packed gluten-free meal that’s perfect for any occasion, explore our delicious recipe for Gluten Free Pasta Primavera.
FAQs
You’ve got questions about this delicious gluten free broccoli cheddar soup, and I’ve got answers!
Is gluten-free broccoli cheddar soup healthy?
Absolutely! This homemade gluten free broccoli cheddar soup, when made with wholesome ingredients, offers a good source of vitamins from the broccoli and carrots, and calcium from the cheese. It is also naturally gluten-free and can be a very nourishing meal. You control the ingredients, avoiding unwanted additives often found in store-bought versions of gluten free broccoli cheddar soup.
Can I make this soup dairy-free?
Yes, you can! To make a dairy-free gluten free broccoli cheddar soup, substitute unsweetened non-dairy milk (like almond, cashew, or oat milk) for the whole milk and heavy cream. Use a high-quality dairy-free cheddar alternative for the cheese. You might need to adjust the seasoning a bit as dairy-free cheeses can have different flavor profiles.
How long does homemade gluten-free broccoli cheddar soup last in the fridge?
Properly stored in an airtight container, your homemade gluten free broccoli cheddar soup will last for 3-4 days in the refrigerator. Always ensure it cools completely before storing to maintain freshness and safety.
Can I freeze gluten-free broccoli cheddar soup?
You can, but with a caveat. Dairy-based soups, including this gluten free broccoli cheddar soup, sometimes experience texture changes upon freezing and thawing, potentially becoming a bit grainy or separated. To minimize this, let the soup cool completely before freezing in airtight, freezer-safe containers for up to 2-3 months. Reheat gently on the stove, stirring frequently, and add a splash of milk or broth if needed to restore creaminess.
What’s the best way to thicken gluten-free broccoli cheddar soup?
This recipe uses a cornstarch slurry, which is an excellent gluten-free thickening agent. It provides a smooth, lump-free consistency. You can also use tapioca flour as a slurry or create a roux with gluten-free all-purpose flour and butter at the beginning of the cooking process before adding the liquids.
Understanding the components of a gluten-free diet is crucial for individuals with celiac disease or gluten sensitivity, enabling them to enjoy a wide array of delicious and safe meals. This dietary approach avoids gluten-containing grains, focusing instead on naturally gluten-free ingredients to maintain health and well-being. By opting for a gluten-free diet, you can ensure your meals, like this broccoli cheddar soup, align with specific nutritional needs without sacrificing flavor.
Nutrition Information (per serving)
Here’s an estimated nutritional breakdown for one serving of this comforting gluten free broccoli cheddar soup. Please note that these values are approximate and can vary based on specific ingredients and brands used. This estimate helps you understand the nourishing qualities of your homemade gluten free broccoli cheddar soup.
| Nutrient | Amount |
|---|---|
| Calories | 350 kcal |
| Protein | 18 g |
| Fat | 25 g |
| Saturated Fat | 15 g |
| Carbohydrates | 12 g |
| Fiber | 3 g |
| Sugars | 6 g |
| Cholesterol | 75 mg |
| Sodium | 780 mg |
| Vitamin A | 35% DV |
| Vitamin C | 100% DV |
| Calcium | 40% DV |
| Iron | 10% DV |
gluten free broccoli cheddar soup
This homemade gluten-free broccoli cheddar soup is a creamy, cheesy, veggie-packed delight that comes together surprisingly fast, making it a lifesaver on busy nights. It's nourishing, utterly delicious, and caters to gluten-free needs without sacrificing flavor, offering a vibrant bowl of sunshine.
- Total Time: 30 mins
- Yield: 4 servings 1x
Ingredients
3 tablespoons Unsalted Butter
1/2 cup Yellow Onio
2 cloves Garlic
4 cups Gluten-Free Chicken or Vegetable Broth
4–5 cups Broccoli Florets
1/2 cup Carrots
2 cups Whole Milk
1/2 cup Heavy Cream
2 tablespoons Cornstarch
2 cups Sharp Cheddar Cheese
1/2 teaspoon Salt
1/4 teaspoon Black Pepper
Pinch Nutmeg
Instructions
- Sauté Aromatics: Melt the butter in a large pot or Dutch oven over medium heat. Add the finely diced yellow onion and cook until it softens, about 5-7 minutes. Stir in the minced garlic and cook for another minute until fragrant
- Add Broth and Vegetables: Pour in the gluten-free chicken or vegetable broth. Add the chopped broccoli florets and grated carrots. Bring the mixture to a gentle boil, then reduce the heat to a simmer. Cook until the broccoli is tender-crisp, about 8-10 minutes
- Create the Slurry: Whisk together the cornstarch with 2 tablespoons of cold water in a small bowl until smooth
- Add Dairy and Thicken: Slowly stir in the whole milk and heavy cream (if using) into the simmering soup. Once heated through, gradually whisk in the cornstarch slurry. Continue to simmer, stirring frequently, until the soup thickens to your desired consistency, usually about 3-5 minutes
- Stir in Cheese: Remove the pot from the heat. Gradually add the freshly shredded sharp cheddar cheese, stirring constantly until it fully melts into the soup and creates a smooth, creamy texture. Do not let the soup boil once you add the cheese
- Season and Serve: Season your gluten free broccoli cheddar soup with salt, black pepper, and a pinch of nutmeg if desired. Taste and adjust seasonings as needed. Serve immediately, garnished with extra shredded cheese, a sprinkle of fresh chives, or a few crunchy gluten-free croutons
Notes
Shred Your Own Cheese: Pre-shredded cheese often contains anti-caking agents that prevent it from melting smoothly. Shred block cheese for the best result.
Don't Overcook the Broccoli: Cook until tender-crisp, not mushy, to maintain vibrant color and texture.
Control the Heat When Adding Cheese: Always remove the pot from heat before adding cheese to prevent curdling. Add gradually, stirring constantly until melted.
Immersion Blender for Smoothness: For a velvety smooth soup, use an immersion blender directly in the pot, blending partially or completely to your desired consistency.
Taste and Adjust: Always taste your soup before serving and adjust seasonings (salt, pepper, or a tiny splash of hot sauce) as needed.
Serve Immediately: This soup tastes best fresh off the stove when the cheese is at its peak creaminess.
Storage: Store cooled soup in an airtight container in the refrigerator for up to 3-4 days.
Reheating: Reheat gently on the stovetop over low to medium-low heat, stirring frequently. Add a splash of milk or broth if too thick. Do not boil.
Freezing: Dairy-based soups can sometimes change texture (grainy or separated) when frozen and thawed. If freezing, cool completely, store in freezer-safe containers for 2-3 months. Thaw overnight and reheat gently on the stovetop, adding liquid if needed.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 780 mg
- Fat: 25 g
- Saturated Fat: 15 g
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 18 g
- Cholesterol: 75 mg
